Specialized Counseling Services
Individual Therapy
We provide one-on-one sessions focused on personal growth, emotional regulation, and tailored strategies for your unique mental wellness journey.
CBT and DBT
CBT, Cognitive Behavioral Therapy, and DBT, Dialectical Behavior Therapy, both help navigate depression, grief, and many other needs to support a solution focus in your path to healing.
EMDR
Eye Movement Desensitization and Reprocessing is a strategy we provide to help the brain reprocess traumatic memories.
Essmann Counseling
Carolyn Essmann
As a clinical therapist with over 25 years experience, I help those feeling stuck by trauma, PTSD, grief, anxiety, or depression. Many of my clients are navigating the weight of the past or the complexity of co-occurring disorders. Whether you are dealing with these or relationship issues, stress, or the aftermath of abuse, I offer a safe space to become unstuck and build practical skills for lasting healthy life changes and emotional balance.
I integrate evidence-based approaches like CBT with a holistic perspective, ensuring that every session is tailored to your specific needs. Our team is committed to building trust through empathy and professional expertise, creating a tranquil sanctuary where you can find clarity and peace.
Healing is possible. You don't have to navigate these challenges alone. I am here to provide a supportive space where you can fell heard and understood. I am currently accepting new clients via insurance or private pay. I look forward to helping you find the path forward.
Begin Your Journey
PHONE
920-442-4080
essmanncarolyn@gmail.com
Location
448 South Military Road, Suite 2,
Fond du Lac WI, 54935